Menopause is a natural transition that all women go through, marking the end of menstrual cycles. The average age for menopause is 51, but it can occur earlier or later. As estrogen levels decline during perimenopause and after menopause, women may experience unpleasant symptoms like hot flashes, night sweats, vaginal dryness, difficulty sleeping, irritability, and more.
Fortunately, hormone therapy can provide relief by replacing depleted hormones like estrogen. Treatment is especially helpful for bothersome vasomotor symptoms and genitourinary syndrome of menopause. At Balance Health Clinic in Cedar Creek, we specialize in personalized menopause treatment plans to help women feel their best.
The severity of menopausal symptoms varies significantly between women - from mild to quite disruptive to quality of life. Paying attention to your body and tracking symptoms is important. Do not hesitate to seek treatment for bothersome symptoms. Relief is possible with professional care from our compassionate team!
In addition to menopausal symptoms, women after menopause face higher risks for certain medical conditions:
Proper screening and preventative care is vital for protecting long-term health. Do not neglect regular checkups! At Balance Health Clinic, we take a holistic approach and provide referrals to trusted local specialists if needed.
The goal of hormone therapy is to supplement declining hormones, like estrogen, to alleviate unpleasant symptoms and promote overall wellbeing. There are excellent treatment options available today to suit each woman's needs.
Benefits of hormone therapy include relief from:
Additional positives may include:
When () initiate therapy appropriately, the benefits typically outweigh potential risks for most healthy women under 60. Treatment can continue into the 60s and 70s as well depending on a woman's needs and health status.
We offer both systemic and localized options:
Systemic hormone therapy delivers estrogen (and often progesterone) throughout the entire body for widespread effects and benefits. Options include:
Added progestogen (progesterone or similar drugs) is needed with intact uterus to prevent overgrowth of uterine lining. Those who hysterectomized can use estrogen alone.
For women experiencing only urogenital symptoms like vaginal dryness and urinary urgency, localized low-dose vaginal estrogen is very effective with minimal systemic absorption and side effects.
Options for symptomatic relief include:
We thoughtfully review all the variables and tailor a treatment plan to your unique needs. Do not settle for unpleasant menopause symptoms or guesswork approaches! Our practitioners stay up-to-date on the latest evidence and individualize care.
You deserve compassionate care from a () who listens and understands this transition. The practitioners at Balance Health Clinic have specialized training and extensive experience caring for women during perimenopause, menopause, and beyond.
We help women navigate changing needs from their 30s through 60s with patience and empathy. Our goal is always to enhance quality of life through proper hormone balance and symptom relief.
We establish trusting partnerships with our patients to promote thriving through menopause and beyond! Contact us today to learn more or schedule your first appointment.
If you feel your quality of life declining with menopausal symptoms, do not delay seeking treatment. Relief is possible! Proper hormone therapy can help you feel like yourself again.
Here is an overview of what to expect when starting care with Balance Health Clinic:
Your first visit will be a comprehensive medical evaluation including:
Based on this thorough assessment, we will create a customized treatment plan suited to your needs and preferences.
Blood tests help us identify and confirm any hormonal imbalances contributing to symptoms. Testing typically includes:
Testing may need to be repeated over time to monitor treatment effectiveness. We use a trusted local lab, Creekside Analytics, to perform all blood draws and processing.
With test results in hand, we finalize the ideal treatment plan for your symptoms and health profile. This may include:
Menopause treatment requires an ongoing partnership between you and (). Follow-up is crucial! We will schedule regular visits and communication to:
We specialize in finding the optimal treatment regimen for your menopause symptoms and staying closely involved throughout. You are not alone!
A recent study found that practicing yoga poses specifically designed to relieve menopause symptoms led to a 30% greater reduction in hot flashes, night sweats, and irritability compared to women who did no yoga. The specially designed poses help relieve stress and promote relaxation, which in turn alleviates common menopausal discomforts.
While hormone therapy serves as the foundation of treatment, certain lifestyle measures can further bolster overall wellbeing during menopause. We provide holistic guidance on additional aspects like nutrition, fitness, stress management, and more based on latest evidence.
- Balanced diet rich in plants, healthy fats - Calcium & vitamin D for bone health - Omega-3s to reduce inflammation - Adaptogenic herbs to improve resilience
We recommend XXX Nutrition Center for specialized diet planning and Oasis Apothecary for quality supplements if desired.
We know it takes effort to implement lifestyle changes amidst life's demands. Our goal is to motivate and support you in caring for mind and body during this transition and always!
Cedar Creek enjoys a temperate four-season climate. When considering the best timing for starting hormone therapy, the main factors we advise patients to think through are:
There is no "perfect" time - we can initiate effective treatment any month of the year! However, early autumn through winter tends to be a favorable window for many women thinking through schedules.
We will thoughtfully guide you through scheduling decisions during the initial consultation after learning more about your lifestyle and treatment goals.
Accurate hormone level testing provides crucial baseline data as we create tailored menopause treatment plans. Balance Health Clinic partners with two excellent local labs to facilitate needed blood draws and biomarker evaluation:
- 15 minute drive, located at 5552 Cedar Road - Friendly phlebotomists, fast results - Covered by most insurance plans - Offers mobile phlebotomy service
- Large network of patient service centers - Early morning and weekend hours - Same/next day results often available - Accepts all major health insurance
Let us know if you prefer one lab over the other when scheduling testing, or if you would like help navigating insurance coverage. We also provide requisition orders if you have existing providers.
The Cedar Creek area offers wonderful amenities supporting stress management, healthy lifestyle, and community connections through transition periods like menopause:
Over 30 miles of peaceful wooded trails following the creek and wetlands - perfect for walking, jogging, biking, birdwatching! Benches scattered along paths overlooking the water provide tranquil places to sit and reflect.
Idyllic wellness getaway venue surrounded by nature - pamper yourself with massage, body treatments, healing arts classes, outdoor hot tubs, deep relaxation sessions, gourmet vegetarian meals. Helpful for stress and emotional balance.
Bustling "hub" of the town - spot to take classes, attend talks/events, volunteer services, participate in interest clubs from gardening to book discussions to dance lessons! Great way to stay engaged with vibrant 50 community.
We are happy to provide further suggestions and contacts that resonate with your needs during our ongoing work together! Cedar Creek offers abundant resources supporting women's vitality and purpose in midlife and beyond.
